Resident Teacher: Vidu Jayasinha has been teaching for over 20 years on the Central Coast and is dedicated to the dissemination of Tibetan Buddhism.

Teaching Tradition Vajrayana, Sakya.

Teachings include:

• Samatha - Calm Abiding Meditation
• Vipassana – Insight Meditation
• Diamond Sutra
• Heart Sutra
• The Way of the Bodhisattva
• The Hundred Thousand Songs of Milarepa
• Kamalashila – Stages of Meditation
• Analytical Meditation
• Dzogchen Teachings by Soygal Rinpoche
• Kamalashila
• Lojong- mind meditation
• Atisha’s Teachings
• 'Thich Nhat Hanh' Teachings – Path of Tranquility, Present Moment, Ultimate Dimensions
• ... and many other teachings
• special teachings for children including: Calm Abiding Meditation, Basic Buddhist Philosophy

Spiritual Director: Lama Choedak Rinpoche is the Spiritual Director of the Tibetan Buddhist Society of Canberra (Sakya Losal Choe Dzong www.sakya.com.au

One of the few meditation masters in Australia, Lama Choedak trained under His Eminence Chogye Trichen Rinpoche (who taught His Holiness the Dalai Lama and His Holiness Sakya Trizin).

Upcoming events

Introductory Tibetan Language Class (all welcome)
Monday Fortnightly class 6.00pm – 7.00pm
Learn to read Tibetan script
Cost: By donation*.
For more information and to reserve a place phone Donna (02) 4344 7718 or email nelson38@optusnet.com.au

BOOKINGS Essential
VENUE: Central Coast Meditation Centre
(non profit organisation)
Phone: (02) 4324 2284
42 Bayline Drive Point Clare 2250
Resident Teacher: Vidu
Email: cudavidu@ozemail.com.au